PRE-EVENT
Participants will receive videos from Scott Stokely about the philosophy and fundamentals of the Stokely Disc Golf Method to study. Learning this important information, in advance of your session, will ensure that in-person time is spent on form work not knowledge transfer.
CHECK-IN AND PRE-SEMINAR VIDEO
While participants check-in, your Stokely Disc Golf Method Certified Coach will shoot the “before” portion of the “before and after” video. Participants throw backhand, sidearm and putting to document your starting point for the session.
BACKHAND POWER
Practice correct mechanics of the backhand with the emphasis on throwing farther. This segment will be all about generating power and accuracy on your throw. Group and individual throwing coaching.
SIDEARM/FOREHAND
Practice the correct mechanics of the sidearm including determining if you are a “windmill” or “pendulum” thrower. Develop your power sidearm form for increased distance and consistency through group and individual throwing coaching.
PUTTING
Practice correct putting mechanics and develop a consistent putting routine. Group and individual coaching.
POST SEMINAR VIDEO
To wrap up the day, each participant will record the “after” portion of your video. Videos will be distributed by email in the days following your event. Your coach will include individual instructions to ensure participants can look back on key takeaways to cement the muscle memory of their new form mechanics.
The event details including: weather plan, list of what to bring and etc will be sent by email no less than 48 hours before the event.
